L-Glutamine is the most abundant amino acid in the body and plays an important role in muscle recovery and muscle protein development. During periods of intense exercise, L-Glutamine levels can be depleted, which may limit protein synthesis.
The body can lose up to 50% of its glutamine levels during training. If your immune system, or other parts of your body, become glutamine-deficient, then the glutamine stores in your muscles will be depleted first, creating the risk for catabolism. By ensuring we constantly replenish these valuable glutamine stores, we greatly improve muscle recovery and immune function.
If you're working hard in the gym your body requires sufficient recovery specific amino acids, like glutamine, to optimise each workout and reduce recovery time. Each time you lift weight, a large amount of stress is placed on the body. Unless something is done to help your body recover during training, fatigue will always be there to ruin your training.
- Take one serving (2 slightly rounded scoops = 12g) and mix with 150-250ml chilled water depending on the taste preference.
This product is not intended for persons below 18 years of age. Seek advice form a health care professional before use if you have any pre-existing medical condition or display high sensitivity to stimulant based products. Don’t use if you are pregnant, nursing or are at risk of, or being treated for high blood