About the product
Barbarian Nutrition Hydra Charge is a complete EAA product along with some other nice additions like CocOganic, taurine and Electrolytes. This serves a great aid during your workouts as you could imagine, although the total amino content isn't as high as it can be - it still offers versatility and it’s still effective for sure. Now the biggest drawing card to supplementing with EAAs is their ability to improve recovery and increasing muscle protein synthesis.
Performance and hydration are the best biggest standouts to me, being able to train longer with this added into my regime - than without - it’s a really solid addition to say the least.
Usability
Cotton Candy flavour was more of a blue berry but nonetheless it was good, I would've loved a true cotton candy taste as it is hens’ teeth. This mixes up really easily and it’s quite pleasant to consume throughout your workout.
Dosages
Mix 1 serving (12g) with 250-300ml and sip it throughout your workout, an additional serving can be consumed if need be. Of course the more you use, the shorter a tub will last - so use accordingly.
Rating
Really impressive product although 2 scoops is the sweet spot, with keeping budget in mind - but remembering its effectiveness, this gets a 4/5 from me.
Author: John Cook
TRY FOR YOURSELF
Barbarian Nutrition Hydra Charge
Barbarian Nutrition’s Hydra Charge is the new secret weapon for keeping all warriors battle-ready day after day! With all nine amino-acids essential in muscle recovery, you will be ready to take on any war that lay in your wake.