Collection: Casein Protein
Casein protein is a slow-digesting protein powder made from milk. It is rich in essential amino acids and is absorbed by the body at a slower rate than other types of protein, making it a good choice for sustained muscle building and recovery. Casein protein is often taken before bed, as it can help to repair and rebuild muscles while you sleep.
It is also a good option for those who have a hard time consuming enough protein throughout the day, as it can help to keep you feeling full and satisfied. If you are looking to add more protein to your diet and support muscle growth, casein protein may be a good option for you.
