![Psyllium Husk Caps 500mg [200 Caps] General Health NOW Foods](http://cdn.shopify.com/s/files/1/0272/5199/8787/products/psyllium-husk-caps-500mg-200-caps-general-health-now-foods-healthtwin-supplements-and-vitamins-501605_{width}x.jpg?v=1592301888)
Surveys have shown that the fibre content of the American diet is typically about half of government recommended levels. Psyllium Husks can be a convenient way to increase the intake of dietary fibre. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.
Product Highlights:
- Natural Soluble Fibre
- Helps Maintain Regularity
Directions
- Take 3 capsules with 8 oz. glass of liquid, 2 to 3 times daily.
- Store in a cool, dry place after opening.