Nutricon Creatine Monohydrate
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FREE* Nationwide Delivery
FREE* Nationwide Delivery
HealthTwin Supplements & Vitamins will deliver your order to your home or office at most locations within the Republic of South Africa.
Orders over R1000 are delivered for FREE.
The delivery fee will be calculated at checkout. Dependant on Location.
Collect In-Store
Collect In-Store
For further convenience to our customers, HealthTwin Supplements & Vitamins also provides a “click and collect” service, which allows the user/customer to order and pay for product(s) online and allow for personal pick-up of the product(s) at the HealthTwin Supplements & Vitamins retail store in Centurion Lifestyle Centre.
Loyalty Programme
Loyalty Programme
Our Loyalty Programme -HealthTwin Scoops - rewards you for every purchase you make through our online store!
For every R1.00 you spend online, you will earn 1Scoop(Scoops are Loyalty Points) and when you accumulate enough Scoops in your account, you can convert them into discount codes to put towards future purchases!
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Ask A Question
Ask A Question
If you have a question about this product, the quickest way to reach us is over WhatsApp. Click this link to chat to a supplement specialist: 067 418 9884
CREATINE MONOHYDRATE has been specifically formulated to replenish ATP, giving your muscles the energy they need for intensive exercise. Your body has only a limited supply of ATP, which usually lasts a few seconds during intense exercise.
While your body produces its own supply of Creatine, this is not sufficient to supply your muscles with the added energy they need for intensive exercise. CREATINE MONOHYDRATE has been designed to increase the production of energy that enables muscles to perform at a higher intensity. The more energy your muscles store, the better they can perform in events requiring intense immediate energy.
Recommended Usage
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Take 1 teaspoon (5 g) of Creatine Monohydrate with water, or your favourite flavoured drink.
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Loading Phase: It is recommended to load for 3 days, take 2 teaspoons (10 g) twice daily. On days of your workout, take 2 teaspoons before your workout and 2 teaspoons (10 g) after your workout.
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After Loading: Take 1 teaspoon (5 g) twice daily. As with all Creatine products, maintain an adequate state of hydration during use.
Disclaimer
This product is not intended to diagnose, treat, cure or prevent any disease. Use this product as a food supplements only. Consult your Primary Health Care Practitioner before use, especially if you are taking medication. Not recommended for pregnant or lactating woman.
The ingredients used to formulate this product do not include sports banned substance. Professional athletes should refer to the WADA website for more information on prohibited substance in sport.
Nutritional Facts
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