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Nutritech Creatine Monohydrate

Regular price R 149.00
Regular price Sale price R 149.00
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FREE* Nationwide Delivery

HealthTwin Supplements & Vitamins will deliver your order to your home or office at most locations within the Republic of South Africa. *Orders over R1000 are delivered for FREE.

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For further convenience to our customers, HealthTwin Supplements & Vitamins also provides a “click and collect” service, which allows the user/customer to order and pay for product(s) online and allow for personal pick-up of the product(s) at the HealthTwin Supplements & Vitamins retail store in Centurion Lifestyle Centre.

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Ask A Question

If you have a question about this product, the quickest way to reach us is over WhatsApp. Click this link to chat to a supplement specialist: 067 418 9884

Discover the power of pure pharmaceutical grade creatine!

NutriTech’s CREATINE MONOHYDRATE has been specifically formulated to replenish ATP, giving your muscles the energy they need for intensive exercise. Your body has only a limited supply of ATP, which usually lasts a few seconds during intense exercise. While your body produces its own supply of Creatine, this is not sufficient to supply your muscles with the added energy they need for intensive exercise. CREATINE MONOHYDRATE has been designed to increase the production of energy that enables muscles to perform at a higher intensity. The more energy your muscles store, the better they can perform in events requiring intense immediate energy, such as; athletics, hockey, rugby, soccer, swimming and weightlifting. Through extensive research and testing it has been found that CREATINE MONOHYDRATE, when combined with a professionally designed diet and workout program, increases muscle mass and muscle girth. Due to the muscle mass gains, it may also result in initial weight increases.


  • Zero Calories, Carbs or Sugars

  • Ultra Pure Pharmaceutical Grade

  • Strength and Recovery Support

  • Diet Friendly

  • Unflavored for Easy Stacking

  • Convenient and Versatile

Recommended Usage

Use as a dietary supplement, take one rounded teaspoon, approx. 5 grams 2-3 times a day, evenly spaced, on an empty stomach.

Optional 8-week loading and maintenance cycle:

  • Week 1: Loading (20g/day)
  • Weeks 2-5: Maintenance (10-15g/day)
  • Weeks 6-8: Off (no creatine)
  • Repeat Cycle


Consult your health care professional prior to use. Use this product as a food supplement only. Keep out of reach of children, not intended for individuals under the age of 18.

Nutritional Facts